lunch
12 - 5 | Monday to Friday
Lunch Deal €7.95
Soup or Fresh Orange Juice or Carrot Juice & a Warm Pitta Pocket, with a choice of 2 Pates
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[v] Soup of the Day
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Served with thick fresh multi-grained bread
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€3.95
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[v] Miso broth
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With cubed tofu, spring onions & sea vegetables
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€3.95
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[v] Tabouleh
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Bulgur wheat with tomatoes & cucumber in a lemon dressing
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€4.45
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Bruschetta
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Tomato & fresh basil on ciabatta bread with mozzarella cheese
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€4.95
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[v] Organic Muesli [n]
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With fresh fruit served with yoghurt, milk or soya milk
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€5.75
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Pancakes
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Fresh pancakes with organic maple syrup & fresh fruit
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€5.95
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[v] Warm Pitta Pocket
With mixed greens & a choice of 5 classic pates :
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- Hummus - Chickpea & sesame seed pâté
- Smoked Pimento Pâté - Red pimento peppers, mild chilies & fresh herb pâté [n]
- Baba Ganush - Aubergine and sesame seed pâté
- Tapenade - Kalamata black olive pâté [n]
- Roasted Carrot Pâté - Roasted carrot with shallots, ginger, coriander & coconut milk
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€5.75
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Fried Or Scrambled Eggs
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Free-range eggs served with toast, mushrooms & mango relish
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€5.95
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French Toast
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Made with free-range eggs, with fresh fruit & organic maple syrup
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€6.95
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Greek Salad
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Mixed lettuces, red onion, cucumber feta cheese olives & fresh tomatoes
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€6.95
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Pasta of the Day
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changes daily
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€6.95
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[v] Scrambled Tofu
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Tofu scrambled with fresh herbs, served with toast & mushrooms
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€6.95
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[v] Bean Casserole Special
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Served with brown rice & side salad; changes daily
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€6.95
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Veg Fried Rice
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Assorted veg stir-fried, with ginger & brown rice, mixed with tofu, egg or tempeh
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€6.95
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Frittata of the Day
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Changes every day - see blackboard for details
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€6.95
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[v] Juice Salad
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Crisp vegetables & salad leaves with sautéed tofu or tempeh or mozzarella cheese
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€7.50
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[v] Stir-Fry
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Seasonal vegetables stir-fried with garlic ginger spinach, sesame seeds & rice
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€7.50
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Spicy Corn Fritters
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With sliced avocado, sour cream and a tomato relish
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€7.95
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Mediterranean Platter [n]
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With baba ganush, hummus, vine leaves kalamata olives, satayana, tabouleh & roast tomatoes
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€9.95
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See table card for Wines & Homemade Desserts
[v] = vegan [n] = nuts
All cards welcomed. No Service Charges for less then 5 persons.
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